Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Oat & Fruit Balls

Oat & Fruit Balls

Looking for new snack ideas? Try these oat and fruit balls for little energy bites to get you through the day. They’re simple to make and prep for the week ahead.

Oat & Fruit Balls

  • 150g gluten free oats
  • 5 tbsp. peanut butter
  • 2 tbsp. honey
  • 4 tbsp. coconut oil melted
  • Handful of raisins
  1. Combine all ingredients in a mixing bowl using a spoon.
  2. Roll into balls.
  3. Set in the fridge for 30 minutes and they’re ready.
  4. Store in the fridge.

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