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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Mushroom Stroganoff

Mushroom Stroganoff
Mushroom Stroganoff
Mushroom Stroganoff
Mushroom Stroganoff
Mushroom Stroganoff

What room has no door or windows? A mushroom!

If you love your mushrooms here is an easy, creamy comforting dish for an evening in. It’s one you’ll want over and over again.

Mushroom Stroganoff

Ingredients

• 1 tbsp. olive oil
• 2 large or 4 small cloves of garlic peeled and crushed
• 600g mushrooms washed and sliced
• 4 sprigs of thyme (just leaves)
• 1 tbsp. balsamic vinegar
• 300ml vegetable stock
• 150 milk nut milk/oat milk
• 2 tbsp. flour (I used buckwheat, fine oat flour and plain white flour work too)

Method

• In a deep-frying pan or pot over a medium heat add the oil and garlic and cook for 30 seconds stirring.
• Toss in the mushrooms and thyme, stir and cook for 5 minutes until the mushrooms are browned and have softened.
• Stir in the balsamic and cook for a minute.
• Add the stock and milk and add the flour.
• Bring to boil and then a gentle simmer stirring until the flour is no longer visible.
• Simmer for 4-5 minute until the sauce has thickened up into a rich creamy texture.
• Season as desired.

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