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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Mini Beef Burgers

Mini Beef Burgers
Mini Beef Burgers
Mini Beef Burgers

Catering for a party or have friends calling over this weekend? These mini beef burgers are perfect to add to your list and whip up on the day or in advance. The mix is simple to make and all ingredients you can pick up in your local shop.

Mini Beef Burgers

Ingredients
  • 380g beef steak mince
  • 1 tsp. salt and pepper
  • 1 egg
  • 1 clove of garlic (minced)
  • 1 tbsp. parsley
  • ½ tbsp. fresh sage (chopped)
  • 1 red onion (sliced into rings)
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. honey
  • ½ tbsp. coconut oil
  • 3 tbsp. feta cheese, crumbled (to serve)
  • 1 large tomato
Method
  1. Preheat oven 200°C.
  2. In a large mixing bowl, combine the beef mince, egg, herbs, garlic and seasoning.
  3. Mould into burgers using your hands and place onto a lined baking tray.
  4. Cook in the oven for 20 minutes until cook through.
  5. While these are in the oven, prepare a hot skillet with some coconut oil. Once sizzling add the onions, turn the heat to medium and place the lid on to sweat the onions for 4-5 minutes.
  6. Next add the balsamic and honey, stirring and cooking for a further 2-3 minutes to get the onions a little crispy and deliciously sticky.
  7. Serve the burgers topped off with sweet red onion, feta and fresh, juicy organic tomatoes.

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