Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Kefir Pizza

Kefir Pizza
Kefir Pizza
Kefir Pizza

Who’s have thought you could make a delicious pizza dough with fermented milk? Well you can and it’s so simple and tastes sooo good! I used spelt and Lifewaykefir to make a dough including some herbs which you can switch up depending on your preference.


If you have any recipes including fermented foods let me know @naturalbornfeeder


You can pick up Lifeway Kefir in SuperValu or Dunnes Stores. This is a sponsored post and part of a series of Kefir recipes.

Kefir Pizza

  • 200g spelt four
  • 150ml plain Lifeway kefir
  • 1 tsp. oregano
  • 1 tsp. thyme
  • 1 tbsp. olive oil


Topping options;

  • Cherry tomatoes
  • Feta
  • Parmesan
  • Pesto
  • Parma ham
  • Mozzarella
  • Peppers
  • Mushrooms
  1. Pre-heat the oven to 200°C.
  2. Combine the spelt, kefir and herbs in a mixing bowl and work together with your hands to create a dough (not too wet or dry).
  3. Prepare a clean surface for rolling and sprinkle with a little extra flour before rolling out the dough to a thin light crust.
  4. Place on a non-stick or lined baking tray and brush or drizzle with the olive oil.
  5. Bake in a pre-heated oven at 200°C for 12 minutes until the edges have turned golden brown and the base has firmed up and risen a little.
  6. Place on your toppings and return to the oven to bake for a further 8 minutes (this may take longer depending on the toppings you pick as some toppings will need extra time).

by continuing to use the site, you agree to the use of cookies. more information