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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Frittata

Frittata
Frittata
Frittata
Frittata

I love making frittata’s, it’s the perfect way to turn leftover ingredients into an amazing meal – plus it doesn’t have to cost a lot!

Frittata

Ingredients
  • 1 tbsp. oil
  • 1 small leek sliced thinly
  • 10 eggs whisked
  • 4 slices thick home baked ham cut into chunks
  • 2 handfuls of frozen peas
  • 100g spinach washed and roughly chopped
  • Pinch sea salt
  • 1 tbsp. fresh black pepper
Method
  1. Preheat the oven to 200•C.
  2. Prepare a non-stick oven-proof skillet over a medium heat.
  3. Add 1 tbsp. of oil and the sliced leek. Cook for 4 minutes stirring continuously until the leeks have softened.
  4. Toss in the spinach, frozen peas and cooked ham and cook for a further 2 minutes.
  5. Poor in the eggs and seasoning and give it a quick stir.
  6. Let cool for 4 minutes on the hob (without stirring).
  7. Move to the oven to bake for 15 minutes.
  8. Slice and serve with some fresh herbs and pesto!

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