If you’ve been following my blog for a while you will know just how much I love oats. They are so versatile and I include them in lots of different recipes. One of my favourites being overnight oats, it takes less than 5 mins to make and in the morning, you have a delicious filling breakfast ready to grab and go. Makes the morning rush way easier! Recently I used Lifeway Kefir to make an overnight oat pudding and it tasted sooo good. The flavour from the kefir gave it a nice refreshing sweetness and kept me full all morning.
If you try out the recipe share your pics with @naturalbornfeeder.
You can pick up Lifeway Kefir in SuperValu or Dunnes Stores. This is a sponsored post and part of a series of Kefir recipes.
- 30g oats
- 2 tbsp. chia seeds
- 150ml strawberry/mango Lifeway kefir
- In a bowl, combine the oats, chia seeds and kefir. Stir ingredients well to fully mix. The mix should be “runny” in consistency.
- Place in the fridge overnight to set.
- In the morning, enjoy with your favourite toppings like fresh fruit and nut butter!