Natural Born Feeder
Menu

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Creamy Tofu & Peanut Curry

Creamy Tofu & Peanut Curry
Creamy Tofu & Peanut Curry
Creamy Tofu & Peanut Curry
Creamy Tofu & Peanut Curry
Creamy Tofu & Peanut Curry
Creamy Tofu & Peanut Curry

This creamy tofu and peanut curry is full of flavour. It’s quick and easy to cook making it a perfect weeknight dinner when you don’t have lots of time.

Creamy Tofu & Peanut Curry

Ingredients

• 500g Tofu diced or broken into chunks
• 1 tbsp. oil
• 1 onion peeled and finely chopped
• 2 cloves of garlic peeled and crushed
• 2 “ginger peeled and grated
• 3 tbsp. mild curry powder
• 1 tbsp. wholegrain mustard
• 1 tin chopped tomatoes
• 3 tbsp. peanut butter (smooth or crunchy)

Method

• In a large pot over a medium heat add the oil and onion, stir and place the lid on to sweat for 5-6 minutes until the onion is translucent and soft.
• Turn the heat up a little then toss in the garlic, ginger and spices and cook for a minute.
• Add in the tofu pieces and stir browning the tofu for 2-3 minutes.
• Pour in the chopped tomatoes, mustard and peanut butter and stir until there is no separation in the peanut butter and tomato.
• Cook for 2-3 minutes.
• Serve with some rice, a squeeze of lime, coconut cream and fresh coriander.

by continuing to use the site, you agree to the use of cookies. more information