Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Coconut Brownies

Coconut Brownies
Coconut Brownies
Coconut Brownies

What makes a brownie irresistible? a fudgy inside with a crisp edge. I made this recipe in collaboration with innocent using their coconut dairy free. The coconut dairy free is so creamy and good with only 5 ingredients & no additives. Check out the recipe below and natural born feeder instagram for a step by step video.

Coconut Brownies


200g dark chocolate
3 tbsp coconut oil at room temp
5 tbsp maple syrup
5 tbsp milled flaxseed
100g coconut flour
1/2 tsp baking powder
3/4 tsp baking soda
200ml innocent coconut dairy free


Preheat oven to 180•C

Start by melting then chocolate using whatever method you prefer, add the coconut oil into the melted chocolate and stir until the coconut melts and the chocolate is smooth.
Next, pour in the maple and combine.
Tip in the flaxseed, coconut flour and baking agents and stir, it will be a dry batter.
Next, add the coconut dairy free making sure the coconut is slightly warm and not directly from the fridge so the chocolate or coconut oil won’t harden.
You can heat it up a little before adding to a lukewarm temp.
Using a whisk or fork, mix the batter into a smooth thick creamy consistency.
Pour into a lined brownie tin (6” x 6”) and bake for 30 minutes.
Leave to cool fully for 20 minutes before lifting from the tin and slicing.

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