Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Chickpea Pasta with Pea & Basil Pesto

Chickpea Pasta with Pea & Basil Pesto

With just over 22g of protein per serving this is an epic dinner and makes my tummy so happy.

Chickpea Pasta with Pea & Basil Pesto

  • 160g dry chickpea pasta
  • 100g thawed garden peas
  • 2 (10-12 pieces) handfuls semi sundried tomatoes chopped



  • 3 cups of handfuls basil leaves (after you’ve removed the stalks)
  • 100g toasted almonds
  • 6 tbsp olive oil
  • 3-4 tbsp nutritional yeast
  • 3 cloves of garlic crushed
  • juice of 1/2 a lemon
  • 100g frozen garden peas (thawed for 4-5 mins in hot water) – drain really well
  1. Blend until smoothish – there will be some chunks from almonds!
  2. Serve up the pasta in 2 bowls.
  3. Add 1-2 tbsp pesto and stir in.
  4. Divide up the tomatoes and the other thawed peas.
  5. Sprinkle of hemp seeds on top!

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