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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Cauli Curry

Cauli Curry

Vegan Curry in a hurry. So easy and perfect to prep for lunch and dinner 😋

Cauli Curry

Ingredients

• 1 tsp coconut oil
• 2 garlic cloves peeled and crushed
• 2.5 ginger peers and grated
• 3 tbsp curry powder
• 1 squash peeled and diced
• 1 head of cauliflower cut into florets
• 650ml veggie stock
• 2.5 tbsp tomato
• 2.5 tbsp peanut butter
• 1.5 tbsp tamari
• 1 tin Chickpeas
• Serve with Rice, Herbs, chilli flakes & Lime

Method

• Start by adding the oil then garlic, ginger and spices.
• Cook for a minute.
• Add the squash, cauliflower and veggie stock.
• Bring to boil and simmer on high with the lid on for 12-15 minutes until the veg is tender.
• Stir in the chickpeas.
• Turn the heat to low stir in the tomato paste, peanut butter and tamari and stir.
• Cook for a minute.
• Enjoy!

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