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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Buddha Bowl Dressing

A good dressing can transform an otherwise boring salad as well as tart up some veggie sticks or be the perfect companion for a rice rolls!

Get ready to feast your eyes on this easy dressing that will change your lunch box! When you are buying apple cider vinegar it’s really important to go for an unfiltered, pressed never blended option. It should kind of have a cloudy appearance sitting on the bottom, raw with the ‘mother’ – this is strands of protein, enzymes and friendly bacteria. The more of these strains you can see the better the apple cider vinegar. All good things!

I add apple cider vinegar to everything I can; baked breads, salad dressings, use it as a morning tonic, smoothies and even as a toner for my face!

This recipe is sponsored by Lifeforce

Buddha Bowl Dressing

Ingredients
  • 1 tbsp. almond butter
  • Juice of 1 lime
  • 1 tbsp. chilli flakes
  • 1 tbsp. Lifeforce apple cider vinegar
  • 1 tbsp. maple syrup
  • ½ tbsp. tamari
  • ½ inch ginger peeled and grated
Method
  1. Mix all ingredients together and stir until well combined.
  2. Store in the fridge to keep fresh.

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