Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Brownie Snowmen

Brownie Snowmen
Brownie Snowmen

Here’s a really simple, festive recipe that the kids will love. This treat couldn’t be an easier to make – they’re raw, an all in one mix and the last ages (7 days when kept refrigerated).

Brownie Snowmen

  • 250g nuts – I used pecan, walnuts and cashew
  • 150g medjool dates
  • 2 tbs raw cacao


  • Coyo yogurt or greek yogurt
  • 8 large strawberries
  1. In a high power food processor add the nuts, medjool dates and blend until the have both broken down (the dates should be untraceable) and form into a sticky dough.
  2. Add in the cacao and blend for a further 2 minutes.
  3. Break into sections and roll into balls (this can get messy!)
  4. Carefully add a dollop of yogurt to the top of a ball and place the strawberry hat on top and finishing off with a delicate dollop of yogurt!

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