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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Breakfast Burrito Wraps

Breakfast Burrito Wraps
Breakfast Burrito Wraps
Breakfast Burrito Wraps
Breakfast Burrito Wraps
Breakfast Burrito Wraps

These healthy breakfast burrito recipes are simple to make and super filling to keep you going until lunch. Packed with vegetables and protein it’s the perfect quick, delicious breakfast dish whether you’re on the go or have some time to sit and enjoy. This recipe is also suitable for any time of the day not just breakfast!

 

I always opt for Bord Bia Quality Assured Eggs as part of my weekly food shop. I love how easy egg dishes are to cook and the versatility of dishes you can create, I have endless amounts of egg recipes on the blog.  Not forgetting the nutritional benefits of eating eggs as part of a healthy, balanced diet.

 

This recipe is in collaboration with Bord Bia. Find more recipe inspiration here bordbia.ie/qualityeggs

Breakfast Burrito Wraps

Ingredients
  • 8 Bord Bia Quality Assured eggs
  • 1 tsp. cooking oil (olive or avocado)
  • Pinch of salt and pepper
  • 1 tin of black beans or mixed beans rinsed and drained
  • 2 tbsp. of jalapeno relish
  • 20g sweetcorn
  • 1 avocado peeled and diced
  • 8 cherry tomatoes diced into quarters
  • Juice of one lime
  • Handful fresh herbs like parsley, mint, coriander chopped
  • Handful of grated cheese/or non-dairy cheese
Method
  1. Crack the eggs into a bowl and whisk.
  2. In a non-stick pan over a med-high heat add a little oil and ½ of the egg mix spreading out thinly.
  3. Cook for 1-2 minutes until the sides lift and flip. Cook on the other side for 30 seconds. Once fully cooked place onto a plate.
  4. Using the remainder of the eggs, combine these in a small saucepan with the black beans, relish, sweet corn and mix over a medium heat to warm up. Squeeze over the lime juice and stir well.
  5. Fill the egg wraps with the filling and fold over. Top off with the avocado and the tomato mix.

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