Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Meal Prep 101
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Meal Prep 101

Well meal prep, I’m not the biggest fan unless its done really well with tones of effort and flavor poured into every lunchbox because really its just not that desirable to eat the same thing day after day! If your going down the meal prep road, first of all- fair play! It’s a great way […]

Easy Homemade Protein Bars
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Easy Homemade Protein Bars

I thought it was about time to do a post on my breakfast bowl bars, I demonstrate them at workshops and to my friends constantly as there such a handy treat! I figured they were almost too easy, but I’m sure you will just appreciate the ease of this recipe. I have given a few […]

Cooking In Thailand
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Cooking In Thailand

  Firstly, If you haven’t been to Thailand put it on the bucket list! For me this trip was probably the best adventure to date. Not only for a food lover but really anyone who just needs to take a back seat from daily stresses and work life. At 25, I know I was about […]

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