Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Courgette & Avocado Soup
Blog Recipes

Courgette & Avocado Soup

A delicious and quick soup to whip up to get your fill of greens and healthy fats. Growing up my Aunt used to make the best courgette soup although her base was a thick roux sauce, I have substituted with avocados for a healthier creaminess.

Tahini Protein Bars
Blog Recipes

Tahini Protein Bars

A new kind of protein energy bar to get you through a long day! This bar comprises of all elements to give you that natural boost while being sweet, chewy, crunchy and importantly -transportable! These can be kept in an airtight container for 7 days in the refrigerator to stay fresh however, they don’t need […]

Almond Butter Melts
Blog Recipes

Almond Butter Melts

Oh these are good! They also couldn’t be any easier to make I tend to make these if I need to whip something up quickly for friends or for something sweet to substitute any sugar cravings. When It comes to ingredients since this recipe is raw make sure to opt for really good quality ingredients […]

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