Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Morning Glory Smoothie Bowl
Blog Recipes

Morning Glory Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

Snicker Slice
Blog Recipes

Snicker Slice

How could you not? All the best things jam packed into one slice- chocolate, caramel, crunch and biscuit and they are raw so no baking required! It’s a nice recipe to make over the weekend to indulge with a cup of tea, a proper satisfying healthy treat! I recommend cutting the slice into squares as […]

Coconut, Cashew & Berry Bowl Smoothie Bowl
Blog Recipes

Coconut, Cashew & Berry Bowl Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

Tropical Adventure Smoothie Bowl
Blog Recipes

Tropical Adventure Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

Raw Snicker Cups
Blog Recipes

Raw Snicker Cups

A simple treat to whip up in no time? These snicker cups are the answer. All you need to have prepped alongside the ingredients is some space in the fridge and bun cases. I have lots of raw chocolate recipes but this one here is by far the easiest, made with coconut oil over cacao […]

Courgetti Carbonara
Blog Recipes

Courgetti Carbonara

Courgetti is a lifesaver, its definitely my go to quick dish when I get in late and I need something fast. However courgetti does need some tarting up….with lovely dips and sauces! I picked up a spiralizer for 40 quid but you can pick up julienne peelers for 2-3 euro in homeware stores that do […]

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