Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Avocado & Egg Parma Parcels
Blog Recipes

Avocado & Egg Parma Parcels

The absolute ultimate breakfast, this is complete Avocado & Yolk Porn! The crisp outer layer of the parma matched with the soft texture of the avocado is deeply satisfying. If I could forever live on one egg recipe, this would be it. Although this recipe does require some skills from peeling the perfect egg to […]

Olive, Orange & Berry Spelt Muffins
Blog Recipes

Olive, Orange & Berry Spelt Muffins

The Perfect breakfast muffin, easy and tasty. I love using spelt flour its one of the only wheat flours I find I can easily tolerate and don’t feel sluggish after I indulge. Spelt has numerous health benefits from containing the full spectrum of all essential fatty acids, and often more minerals and vitamins than other […]

Morning Glory Smoothie Bowl
Blog Recipes

Morning Glory Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

Snicker Slice
Blog Recipes

Snicker Slice

How could you not? All the best things jam packed into one slice- chocolate, caramel, crunch and biscuit and they are raw so no baking required! It’s a nice recipe to make over the weekend to indulge with a cup of tea, a proper satisfying healthy treat! I recommend cutting the slice into squares as […]

Coconut, Cashew & Berry Bowl Smoothie Bowl
Blog Recipes

Coconut, Cashew & Berry Bowl Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

Tropical Adventure Smoothie Bowl
Blog Recipes

Tropical Adventure Smoothie Bowl

Smoothie bowls have taken over our time lines and for good reason they are not just aesthetically beautiful but tasty as hell! It’s the perfect combination of a quick fix breakfast while packing in lots of nutrients, setting yourself up right for the day ahead! I have done this blog post around Alpro products although […]

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