Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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A Hunger For Bread
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A Hunger For Bread

I know “man cannot live on bread alone” but I would surely give it a run if it was ether of these two breads! Great consistency- firm but not dry, they last for up to 5 days in sealed tuber ware. A grain free alternative to a usual “dieting downfall”. APRICOT AND MACADAMIA BREAD *Prep […]

Pimp out your Porridge
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Pimp out your Porridge

For those of you who like your oats plain & made with water…. Kudos. I just couldn’t stomach it! I like to enjoy my food and feel that every bite should be full with flavour! For those of you who have been told repeatedly just how good porridge is for you but would rather skip […]

Smart Snacks
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Smart Snacks

Snacks on the go that are quicker to whip up then a cup of tea. I am often asked what I snack on, especially when I don’t have time to make granola bars or just want something to satisfy my need to nibble! So here are my 3 sweet snacks I adore! PROTEIN GREEK YOGURT […]

Weekend Meals
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Weekend Meals

As the Sunday night fear is setting in, I wanted to do a post on weekend meals. The ones that take a little bit longer than your mid weekers but are a great substitute for a delicious Saturday night take away! I have started with a lovely lamb dish, from one of my favourite book […]

Beet the Blues
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Beet the Blues

So like most of us health conscious people I too went through a phase of everything beetroot! I still adore it, which means I haven’t over done it just yet! Im always searching for new recipes and ideas on how to cook it , in the not so traditional way. I decided to put together […]

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