Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Mushroom & Pea Pesto Bruschetta
Blog Recipes

Mushroom & Pea Pesto Bruschetta

Thinking of changing up your regular avo on toast or Sunday eggs on toast? Why not try these flavour packed toasties? Layer them up for an impressive yet super easy feast that will have your Instagram feed drooling. I love mushrooms, I could eat them on everything. Sautéed in some balsamic they’re simple and the […]

The Hike Life: Howth
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The Hike Life: Howth

So, guys the next Hike Life will take place next weekend on the Bank Holiday Monday, 29th October at 12pm in Howth. The perfect recovery for anyone who’s planning a night out on the Sunday :) I’ve decided the next hike will be the Howth Cliff Walk, it’s such a good walk and offers some […]

Easy Protein Fudge Cups
Blog Recipes

Easy Protein Fudge Cups

Who doesn’t love the sound of fudge cups? This is my go to recipe when I’m craving a treat in the evenings. It’s really simple to follow and includes only a few ingredients. There’s so many different coconut oil brands on the market and I love this one, Lifeforce’s coconut oil is organic and 100% […]

Easy Spanish Omelette
Blog Recipes

Easy Spanish Omelette

Whether you’re looking for healthy breakfast inspo or an easy midweek dinner, this is the perfect recipe! A twist on the classic omelette, this sweet potato Spanish omelette is a wholesome dish that will leave clean plates behind.   I always opt for Bord Bia Quality Assured Eggs as part of my weekly food shop. […]

14 Healthy Lunch Box Ideas
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14 Healthy Lunch Box Ideas

Lentil Falafels This falafel recipe is so easy to make at home and they’re the perfect filling for a wrap, topping for a salad or just as a snack! Now instead of traditional falafels using chickpeas, I changed mine up for lentils. To get the falafels nice and crispy without deep frying them I used […]

Breakfast Burrito Wraps
Blog Recipes

Breakfast Burrito Wraps

These healthy breakfast burrito recipes are simple to make and super filling to keep you going until lunch. Packed with vegetables and protein it’s the perfect quick, delicious breakfast dish whether you’re on the go or have some time to sit and enjoy. This recipe is also suitable for any time of the day not […]

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