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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Blackberry, Basil & Coconut Chia Pudding

Blackberry, Basil & Coconut Chia Pudding
Blackberry, Basil & Coconut Chia Pudding
Blackberry, Basil & Coconut Chia Pudding

Looking for a healthy breakfast to kick start your day? This chia pudding is naturally sweet and will keep you full for hours. With this pudding you prep it the night before so in the morning it’s ready to be eaten.

Blackberry, Basil & Coconut Chia Pudding

Ingredients
  • 100g blackberries
  • 3 level tbsp. chia seeds
  • 150ml almond milk
  • 3 basil leaves
  • 1-2 tsp. manuka honey or raw irish honey
  • 125 ml coyo coconut yogurt – I recommend the vanilla flavour
Method
  • In a Nutri Bullet or blender combine the blackberries, basil, honey and almond milk into a smooth liquid (should be lilac in colour).
  • Stir in the chia seeds.
  • Place into a jar and let set overnight in the fridge.
  • Finish off by loading over with the coyo yoghurt.

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